No. 07Cheat Chicken & Sweetcorn SoupPoach, shred, thicken. Chinese takeaway-style soup without the takeaway price.30 minServes 2–3Low sugarIngredientsTap to tick · 0/8Poach2 chicken breasts~1–1.2 L water1½ tbsp GF chicken powder~1 tbsp GF tamari or coconut aminos~½–1 tsp toasted sesame oil, or a splash of oilSoup~200–300 g sweetcorn, chopped~1 tbsp cornflour (maize starch) + cold waterFinishSpring onion, slicedStepsTap to tick · 0/6Step 1Chicken breasts in a pot with lots of water (~1–1.2 L).Step 2Season the water: GF chicken powder, a splash of GF tamari or coconut aminos, and the oil.Step 3Simmer until the chicken is cooked through, about 12–15 min. Lift out. Shred.Step 4Chopped sweetcorn into the broth.Step 5Shredded chicken back in. Stir the cornflour slurry. Simmer until slightly thick.Step 6Spring onion on top. Serve hot.